Reply to: Balyam Asana : Finger Rubbing for Hair Growth and Preventing Hair Loss
Balyam is the well-known exercise to promote hair growth. In fact, I’d like to add something here, Hair loss is genetic usually, in such cases, nothing can help, I’m very sorry to say this.
However, if you are having hair loss by using too much shampoo or severe stress or an unhealthy scalp, hormonal problems and so, it can be reversed by following the methods mentioned above. So if you’re hair loss isn’t a genetic problem, then these are some more methods you can try.
Pranayama – You have to follow this relentlessly and regularly. Pranayama promotes blood flow to the entire body and thus promotes hair growth.
Diet – Consume more and more Iron. Other important vitamins include Vitamin B-6, Biotin, Folic Acid, Vitamin C etc. Go for a well-reputed multivitamin if you can afford it.
I hope these tips help, Wish you luck.
Reply to: Yoga Poses that promise Increase in Sex Power
Acupressure for increase sex power: -
acupressure on the 9 points indicated in the image below, on your both wrist 2 minutes each. This acupressure will boost up your sex power. because nerve of your wrist is connected with sex organs and if we acupressure in these points our sex organs will work more effectively
Reply to: Self Realization: The Awakening
VASANAS are subtle impressions which the individual soul will carry with when the soul separates itself from the physical body upon the death of a person.
To understand this term VASANA, first think of ice, which is gross. It is solid and it can be touched or felt and can be cut into different shapes. Water is subtler than ice. Water cannot be cut into shape, although it will assume the shape of its container. Water is liquid and not solid like ice.
Steam is subtler than water. We cannot hold steam in our hand as we can hold water.
Steam is visible for a while and then it becomes invisible. Humidity in the air is subtler than steam. The presence of humidity in the air cannot be seen.
The vasanas are like the humidity in the air, subtlest of all. The vasanas undergo transformation at the level of the intellect into thoughts. The thoughts in turn undergo transformation at the level of the mind into desires; and the desires undergo transformation at the level of the physical body into actions.
Reply to: How to Control Premature Ejaculation
Tantric Sex Techniques for better Performance
A male can increase and expand the amount of ecstasy he can have and at the same time increase the length of time he is able to make love so that his partner has a chance of reaching higher states. Tantric sex includes ejaculation control. This is an essential skill to master so that during lovemaking, instead of ejaculating at the first peak of energy which a lot of men do, they can learn instead to peak with that energy and use techniques to spread that energy throughout the entire body.
There are two tantric sex exercises, two techniques that will help with ejaculation control.
1. One is P.C. Muscle exercises and
2. the other is the breath.
Yoga for Better Sex.
Yoga has proved it's efficacy in almost all aspects of health. Sexual health also happens to be an essential aspect of being healthy. And Yoga has not bared sex from its holistic health planning.
In fact yoga practices have laid great emphasis on healthy sexual life. A good number of yoga asana and exercises are specifically meant to enhance your sexual energy.
Yoga's sexual philosophy says that for getting sexual pleasure your mind and body should remain in a rejuvenated state and this rejuvenation could be only brought about by various yoga practices. These yoga practices include all forms of yoga- be it asana, pranyama or dhyana.
Read More about Yoga and Sex