Yoga Asanas for curing Stomach Disorder

The disorders that disturb the digestive system are termed as abdominal disorders. The commonly found abdominal disorders include constipation, dysentery, indigestion, acidity, wind formation, diarrhoea, stomach ache and various types of gastrointestinal disorders. Practice of Yoga offers a natural cure and controls the ailments.
Yoga helps in curing indigestion, constipation, acidity, excess wind or gas, lack of appetite, diameter, disorders of the male of real reproductive systems and varicose veins. It also eliminates energy blockage in the abdominal areas. Abdominal muscles assist in breathing and align the pelvis. Yoga can help one to develop the perfect balance of abdominal strength, suppleness, relaxation, and awareness. Improper eating habits, eating spicy and stale food, not chewing the food properly are also the causes for abdominal disorders.
The best possible ways to cure abdominal disorders through Yoga is the regular practice of asanas listed below:

Yoga Asanas for curing Stomach Disorder

Click the 'Title of the Pose/Asana' for Detailed Description;

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Bhujangasana

(The Cobra Pose)

Padmasana

(The Lotus Pose)

Shalabhasana

(The Locust or Grasshopper Posture)

Uttanapadasana

(The Raised Leg Pose)

Kapal Bhati Pranayama

(Skull Shining Breathing Technique)